My house was built in 2008 using 15cm thick insulation panels on the outside of the cast in place concrete walls. I don't know what the R value is of the material, but the interior of the house is noticeably cooler during the day with the external shutters (Rolladen) closed. For the past few nights, we took advantage of a portable 12kBTU air conditioner in our bedroom. It was a gift a few years ago from a co-worker returning to the U.S. and he used it for one season before leaving. During most of the short hot periods, the bedroom ceiling fan and cross breeze from open windows was adequate. When needed, a second floor fan in the corner provided additional breeze.
Last year, I decided to use the AC unit and made a window panel using 8mm board that has melamine on both sides. It slides into the east-facing window frame after removing the screen panel. The flexible plastic AC exhaust hose connects to the vent. This setup does a good job of removing most of the heat generated by the compressor and condenser coils, but the hose also acts as a radiator and dumps some of the heat back into the room. The condensation drains into a plastic tub near the AC unit and must be emptied twice a day.
I cobbled up a box using the last of my 18mm and 12mm plywood offcuts so the exhaust port was level with the vent in the window. The center panel in the box is loose and held in place by two rows of 4mm Dominos. At the end of the season, the center panel is removed, the box is turned so it is vertical, and the AC unit slid into it for storage. Later this year, I'll seal and paint the box (the plywood is not furniture grade) and add a door. There is room in the box for the accessories and the window panel slides under the bed.
I drilled an 18mm hole in the window panel for the condensation drain. The plastic exhaust hose is now much shorter and the AC vents directly outside. The rolladen can still be closed during the day when the AC is not used.
Although these types of AC units are very inefficient, the running cost for us is nothing. At the beginning of this month, we had a Fronius 12kWh photovoltaic system installed. There are 28 PV panels on the south-facing roof of the house and garage as well as 12.6kWh battery storage in the garage. The system provides complete backup in case of a power outage and is pre-wired for an EV wall box if we ever decide to replace one of the current vehicles.
By the time the PV panels start generating power in the morning, the battery reserve is still at about 45 to 50 percent. By 0800, the PV panels are providing all of the energy and the battery starts recharging. By 1000 or 1100, the battery is fully charged. I don't know how much this will change as the weather changes because we have had mostly clear and sunny skies during the day this month.